Yin Yoga Archives - Estoes Google Yoga

Yin Yoga Teacher Training Course in Bali

Bali, often called the Island of the Gods, is a serene and spiritually charged destination, making it an ideal place for deepening your Yin Yoga practice. With its lush landscapes,…

admin March 17, 2025

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Yoga Poses for Better Digestion

Digestive health is essential for overall well-being. A sedentary lifestyle, poor dietary choices, and stress can contribute to digestive issues like bloating, constipation, and indigestion. Practicing yoga can help stimulate…

admin March 9, 2025

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Why Must Every Yoga Beginner Do a 200 Hours YTT Course?

Yoga is more than just physical postures; it is a way of life that enhances mental, physical, and spiritual well-being. For beginners, practicing yoga can be transformative, but taking a…

admin March 3, 2025

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Yoga Syllabus for RYS Yoga Course Rishikesh

The Registered Yoga School (RYS) Yoga Course in Rishikesh follows a structured and comprehensive syllabus that aligns with Yoga Alliance standards. This course covers the essential aspects of yoga, including…

admin February 28, 2025